Army Wellness Center


TOL is a web-based system that allows TRICARE beneficiaries to make medical appointments on-line, anytime, 24/7. It also provides a variety of other helpful medical information and services.

By Phone
By Phone
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Secure Messaging

Our office is online!

You can now send a secure email to your care team through TRICARE Online Secure Messaging!

To get started, give your Email address to our staff then click the Secure Messaging link below to Sign In or to Create an account.

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Nurse Advice Line

Need professional medical advice after hours? Call TRICARE’s Nurse Advice line for help 24 hours a day, seven days a week. The Nurse Advice Line can provide health care advice, make appointments with your PCM at Evans and get referrals for urgent care, 24 hours a day, seven days a week.

By Phone
800-874-2273 Option 1
719-526-2273 Option 3
719-524-2273 Option 3
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Forrest Resiliency Center


Army Wellness Center
Forrest Resiliency Center
1891 Prussman Blvd
BLDG 1843
Fort Carson, Colorado 80913

  • Phone: 719-526-3887
Business Hours
  • Monday - Friday from 7:00 a.m. - 4:00 p.m.
  • Closed: All Federal Holidays and Selected Training Holidays


We assist in the facilitation of healthy lifestyle programs for all Army component soldiers and their families, retirees, and civilians. The clientele spans all ages from young adult to retirees. The way ahead involves working directly with units at unit locations as well as with individuals and group classes at the Wellness Center. Expansion of services includes sports medicine care, which will focus attention to readiness and rehabilitation.


  • Sleep Education
  • Weight Management
  • Metabolic Testing
  • Exercise Testing and Exercise Prescription
  • Stress Management Education and Biofeedback
  • Nutrition Education
  • Wellness Coaching
  • Body Composition Analysis
  • Health Assessments


ICE - Interactive Customer Evaluation
Your feedback is important to us. To submit a comment card, visit our Interactive Customer Evaluation page.

Army Wellness Center Survey
Your services available at the Fort Carson Army Wellness Center are a valuable amenity. Please click on this link to add your input. This survey will help us utilize your feedback to better serve the community.