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Army Wellness Center
at the Forrest Resiliency Center


What we do for you:

The Army Wellness Center is designed to help soldiers, family members, retirees, and DOD civilians reach their wellness goals by improving their sleep, activity, and nutrition.  We have state of the art equipment to evaluate your metabolism, body composition, stress management, cardio-respiratory fitness levels (VO2 Max) and give you customized wellness plans.

Fort Carson AWC Video

Instructions for METABOLIC and BOD POD TESTING

Instructions for FITNESS TESTING

26 Week Health Challenge


This Web site provides an introduction to the U.S. Army Medical Department's headquarters organizations, which are the Office of the Army Surgeon General and
U.S. Army Medical Command headquarters. It is intended for interested members of the public, news media and Army Medical Department beneficiaries.
Last Modified 14 January, 2015